Improving Sports Performance
Wolverhampton Hypnotherapy Sports
Performance Improvement with Lynne Hancher
Modern techniques of sports psychology help people of all ages and
all levels with their sporting performance.
At one time, sports people focussed on the technical side of their
game but in recent years, more attention has been paid to the “inner
mind”, as shown by some of our leading sportsmen and women.
Indeed the success of the GB team in the Beijing Olympics highlighted
So whether you are a professional or an amateur, whether you are
competing locally or nationally or seeing your sport purely as recreational,
you can still find ways to improve. It may even be that you wish
to get more motivated to improve your fitness levels rather than
follow a particular sport. Whatever the reason, there are ways we
can improve your performance.
By using hypnosis and other
self-help techniques, we could :
- Improve all round performance
- Improve a specific part of your game
- Create mental preparation
This in turn will help boost :
- Positive Self Talk
- Self belief – if you believe you can do it, you’re
half way there !
We can address or release :
- Control nerves
- A negative experience such as “choking” or “freezing”
- Burn out
- Crowd Heckling
- Referee/umpire bad call etc.
You may feel “stuck” because you have attained a good
standard but then you suffer a drop in performance which lasts too
long; or you know you have all the attributes to take your game to
the next level, yet struggle to succeed.
So… why delay… contact me so you can start on the road
to improving your sporting performance …
Online Sports Performance Improvement Questionnaire
If you wish to complete my online sports performance questionnaire,
HERE complete and it will automatically email
to me. This will allow me to look at your own particular level and
I can then suggest ways we can improve your performance and let you
know the options available to you.